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Well I did booty bootcamp lastnight. I haven't participated in a bootcamp for over a yr now. Man did I ever get my ass handed to me. Stairs and sitting are definately a challenge today! I must say I did enjoy it immensely. It is nice being pushed by others. I really needed to dig deep to do some of what was asked of me, I hated doing it but in the end I am so happy I did it! I am hoping they will put on more bootcamps for us as this was done as an intro to a group of us challenging eachother to lose 8% of our body weight. I have to lose 18.8lbs and I know I can do it! Might not be first but it will come off! I am in a good mind set and happy to be here!
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802 kcal
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Fat: 15.42g | Prot: 33.82g | Carbs: 143.27g.
Breakfast: Great Grains Blueberry & Pomegranate, Sweeteners (Splenda Packets, Sucralose), Tea (Brewed), Milk (Nonfat). Lunch: cucumbers. Dinner: green beans, tomatoes, rice, Grilled Chicken (Skin Not Eaten). Snacks/Other: Lifestyle Selections, asian pear, Coffee, Hot Chocolate Light. more...
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3104 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 30 minutes. more...
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