tristan41's Journal, 17 Aug 22


View Diet Calendar, 17 August 2022:
1449 kcal Fat: 47.64g | Prot: 93.39g | Carbs: 165.95g.   Breakfast: Coffee-Mate Caramel Vanilla, Macaroni (Cooked) . Lunch: Canmar Golden Roasted Flaxseed, Cherry Tomatoes, Potato Chips, Chicken Breast, Kraft Miracle Whip, White Bread . Dinner: Apples , Kraft Miracle Whip, Roasted Broiled or Baked Chicken Breast, White Bread. Snacks/Other: NOW Psyllium Husk Powder, Nutra Lean Protein Powder. more...
2738 kcal Exercise: Google Fit - 24 hours. more...

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