Weigh In record (no journal entry) for 17 August 2022
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77.4 kg
Lost so far: 13.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 45.93g | Prot: 93.67g | Carbs: 79.85g.
Breakfast: Своя Линия Запеканка Твороженная, Кофе с Молоком. Lunch: Мясо с Овощами, Гречневая Каша. Dinner: Творог 9%. more...
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steady weight
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julia.sim.2020's Weight History
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