Weigh In record (no journal entry) for 17 August 2022
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95.1 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 96.81g | Prot: 118.29g | Carbs: 165.23g.
Breakfast: Great Value Almond Milk Original Unsweetened, Cheerios, Yakult Yakult. Lunch: Morningstar Farms Chik Patties Original, Publix Red Bell Pepper, Great Value Pepper Jack Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Lettuce, Hormel Turkey Pepperoni 70% Less Fat. Dinner: Atkins Dark Chocolate Royale Shake, Boiled Egg, New York Texas Toast Seasoned Croutons, Salad and Go Caprese Salad. Snacks/Other: Skinny Dipped Dark Chocolate Cocoa Almonds, Jif Creamy Peanut Butter, Gala Apples, Pure Protein Chocolate Deluxe High Protein Bar (Small), Frigo Natural String Cheese Part Skim. more...
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Gaining 3.5 kg a Week
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Lilabean26's Weight History
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