Weigh In record (no journal entry) for 18 February 2015
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78 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2015:
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847 kcal
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Fat: 25.21g | Prot: 69.54g | Carbs: 84.28g.
Breakfast: Soprole Leche Descremada, Huevo Cocido, Clara de Huevo, Quaker Avena Instantánea. Lunch: Brócoli, Porotos, Pechuga de Pollo. Dinner: Marraqueta, Aceitunas Negras. more...
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Losing 0.7 kg a Week
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daniel.aracena's Weight History
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