power_h67's Journal, 15 Aug 22

Weigh In record (no journal entry) for 15 August 2022

63.5 kg Lost so far: 12.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2022:

258 kcal

Fat: 1.32g | Prot: 3.21g | Carbs: 61.44g. Breakfast: Beyaz Ekmek, Bal. more...

264 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

power_h67's Weight History