Weigh In record (no journal entry) for 17 August 2022
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70.9 kg
Lost so far: 14.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 43.36g | Prot: 50.98g | Carbs: 153.95g.
Breakfast: Esselunga Banana, Kellogg's Corn Flakes Originali, Proteine Whey. Dinner: Rana Pesto alla Genovese, La Molisana Pasta di Semola di Grano Duro, Coca-Cola Zero. Snacks/Other: Cioccolato Fondente, Auchan Miele di Fiori, Acqua del Rubinetto, Caffè Decaffeinato. more...
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Losing 1.1 kg a Week
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Beppe&Lara's Weight History
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