Weigh In record (no journal entry) for 16 August 2022
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53.1 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 23.06g | Prot: 24.99g | Carbs: 119.65g.
Lunch: HAITAI 辣炒年糕餅乾, Zespri 黃金奇異果, 全家 麻辣燙. Snacks/Other: 葡萄王 康普茶. more...
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Gaining 4.9 kg a Week
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yama7588's Weight History
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