jsyerxa's Journal, 07 Jun 11

118 morning

View Diet Calendar, 07 June 2011:
940 kcal Fat: 15.09g | Prot: 78.59g | Carbs: 123.22g.   Breakfast: raisins, Instant Oatmeal - Cinnamon & Spice. Lunch: thin bagel, ground beef. Dinner: Fat Free Western Dressing, Asparagus, yellow pepper, chicken breast, lettuce. Snacks/Other: weight watchers smoothie, ritz crackers, grapes, Light Fat Free Strawberry Yogurt. more...

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