Weigh In record (no journal entry) for 17 August 2022
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71.9 kg
Lost so far: 4.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 16.35g | Prot: 9.96g | Carbs: 28.50g.
Lunch: Ägg, Wasa Rågrut, ICA Gazpacho. more...
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Losing 1.1 kg a Week
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