Weigh In record (no journal entry) for 17 August 2022
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94.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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3362 kcal
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Fat: 123.42g | Prot: 200.44g | Carbs: 356.57g.
Breakfast: Biedronka Udko Wędzone . Lunch: Dulano Szynka Wieprzowa Gotowana, Chleb Biały. Dinner: Schab Wieprzowy (w Całości, tylko Chude Mięso), Zupa Pomidorowa, Świeży Makaron (Ugotowany). Snacks/Other: Pizza Capriciosa. more...
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Losing 0.3 kg a Week
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TypowySeba's Weight History
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