purple dogs's Journal, 17 Aug 22

Unfortunately I’m probably about to blow this progress by going on holidays 😆
I’ll try to behave… but not sure that it will be successful 🤔
76.1 kg Lost so far: 4.5 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2022:
1312 kcal Fat: 62.28g | Prot: 61.92g | Carbs: 125.67g.   Lunch: KFC Go Bucket (Popcorn Chicken), Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Dinner: Large Hamburger , Chip Shop Chips. more...
195 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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purple dogs's Weight History


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