Weigh In record (no journal entry) for 16 August 2022
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64.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 51.30g | Prot: 83.07g | Carbs: 136.09g.
Breakfast: Livsmedelsverket Banan, Oatly Havremjölk, ICA Basic Bärmix, Granny Smith-Äpplen, Ägg. Lunch: Olivolja, Kokt Lax, ICA Basic Äpple, Kung Markatta Belugalinser. Dinner: Rydbergs Potatis Sallad, Kokt Lax. Snacks/Other: Rödvin. more...
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Gaining 0.2 kg a Week
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Acidvide's Weight History
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