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Well back to the beginning again. I did resist temptation last night though so that is a good start. I just need to keep going.
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86.2 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 41.49g | Prot: 46.28g | Carbs: 20.59g.
Breakfast: Jello Sugar Free, Whipping Cream (35%), Coffee (Brewed From Grounds) , Original. Lunch: Yellow Sweet Peppers, Cucumber (with Peel), Chicken. Dinner: Onions, Cauliflower, Baby Carrots, Broccoli, Chicken. more...
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Losing 0.7 kg a Week
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