Weigh In record (no journal entry) for 16 August 2022
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66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 48.43g | Prot: 26.58g | Carbs: 186.11g.
Lunch: Ketchup, Frischkäse, Mischkornbrot, Nadler Nudelsalat mit Schinkenwurst, Bratwurst, Kartoffeln. Snacks/Other: Marmorkuchen, Dolce Gusto Cappuccino. more...
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Losing 3.5 kg a Week
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Mrs.Soho's Weight History
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