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_marinabohn
Journal
29 Jul 22
_marinabohn's Journal, 29 Jul 22
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Weigh In record (no journal entry) for 29 July 2022
59.5 kg
Lost so far:
1.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2022:
777 kcal
Fat: 39.18g | Prot: 30.79g | Carbs: 81.28g.
Breakfast:
Castanhas-do-Pará.
Lunch:
Bimbo Rap10 Tradicional, Seara Peito de Peru, Scala Queijo Prato, Ragazzo Alface Americana, Ovo Frito.
Snacks/Other:
Hortifruti Manga Tommy.
more...
562 kcal
Exercise:
Hiking - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
Losing 5.3 kg a Week
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_marinabohn's Weight History
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