Weigh In record (no journal entry) for 03 January 2020
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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617 kcal
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Fat: 24.75g | Prot: 22.90g | Carbs: 78.23g.
Breakfast: Tempe Goreng. Lunch: Nasi Merah (Butir-Sedang, Dimasak), Tempe Orek, Sawi Dimasak (dari Segar), Hoka Hoka Bento Chicken Teriyaki. Dinner: Pancake Tawar. more...
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journalsehat.sinta's Weight History
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