Weigh In record (no journal entry) for 18 February 2015
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2015:
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1479 kcal
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Fat: 43.55g | Prot: 44.82g | Carbs: 170.48g.
Breakfast: Café Expresso, Monoprix Beurre Doux, Café Expresso, Dolce Gusto Café au Lait, Carrefour Pain Complet, Rians Faisselle 0%, Clémentines. Lunch: Café Expresso, Vodka, Picard Sorbet Fraise, Figues Sèches, U Fromage de Chèvre Sainte Maure, Saint Marcellin, Bonduelle Salade de Concombre au Fromage Blanc, Tapenade, Auchan Ravioli Légumes, Fine Ligne Biscuits Croquants, Vin Rosé, Vin de Table Rouge, Carrefour Pain Complet, Saucisson Sec, Société Roquefort. Dinner: Clémentines, Clément Faugier Crème de Marrons, Rians Faisselle 0%, Monoprix Coleslaw, Oeuf sur le Plat sans Matière Grasse, Carrefour Pain Complet. more...
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1700 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's Weight History
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