Peronika Liu's Journal, 16 Aug 22

🍱 Bekal dinas malam - Salad Salmon 300 Kcal.

View Diet Calendar, 16 August 2022:
1326 kcal Fat: 37.42g | Prot: 56.96g | Carbs: 421.76g.   Breakfast: Good Time Double Choc Chocochips Cookies, Krakakoa Dark Chocolate 70%, Ceri Manis, Buah Naga, Pisang, Biji Labu, Beorganik Chia Seed, Quaker Oatmeal. Lunch: Kubis, Telur, Samyang Mie Instan. Dinner: Saos Kacang Jepang ( Kaorigoma Taste), Stroberi, Kubis, Selada Daun Hijau, Wortel, Mentimun (dengan Kulit), Buah Anggur, Salmon Masak. Snacks/Other: Lemon, Apel, Tomat, Wortel, Semangka. more...

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Comments 
sepertinya maknyus 
16 Aug 22 by member: dedeh mardiah
@dedeh iya seger mba.. 
16 Aug 22 by member: Peronika Liu

     
 

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