Weigh In record (no journal entry) for 16 August 2022
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80.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 68.50g | Prot: 23.18g | Carbs: 157.71g.
Breakfast: Ülker Pötibör Bisküvi, Çay (Demlenmiş), Alpen Gold Bitter 70%. more...
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Losing 0.5 kg a Week
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Deniz_Mavisi💙's Weight History
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