Weigh In record (no journal entry) for 16 August 2022
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90.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 42.77g | Prot: 64.75g | Carbs: 91.00g.
Breakfast: Xtravaganza VLCD Påse. Lunch: Xtravaganza VLCD Påse, ICA Blandfärs 50/50, Arla Lätt Crème Fraiche, Garant Strimlad Vitkål. Dinner: Flora Smörgåsmargarin, Arla Hushållsost 26%, Wasa Sport Knäckebröd, Semper Gröt. Snacks/Other: Rosévin, Vindruvor. more...
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Gaining 0.9 kg a Week
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Susanne580's Weight History
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