Weigh In record (no journal entry) for 16 August 2022
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95.3 kg
Lost so far: 4.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 51.17g | Prot: 66.24g | Carbs: 212.55g.
Breakfast: Блины с Творогом, Кофе. Lunch: Гурман Солянка Сборная Мясная , Татищев Тефтели из Лосося с Соусом. Dinner: Беляш, Арбуз, Сыр Российский. Snacks/Other: Dr. Korner Хлебцы Семь Злаков, Жвачка. more...
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Gaining 0.1 kg a Week
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Kattypretty's Weight History
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