Weigh In record (no journal entry) for 18 February 2015
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91 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2015:
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1258 kcal
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Fat: 39.13g | Prot: 100.28g | Carbs: 121.01g.
Breakfast: Coca-Cola Mezzo Mix Zero, Birnen, Exquisa Frischkäse 0,2%, Aerzener Roggenvollkornbrot, Herta Hähnchenbrust, Multinorm Omega-3-Kapseln. Lunch: Ochsenherztomate, REWE Vollkornreis, Ostsee Fisch Sprotten, Weider Gold Whey, Alpro Soya Sojamilch Light, Drink Soja So Lecker Bio Soja Reis. Dinner: Gervais Hüttenkäse, Florette Eisberg-Mischung mit Petersilie, Eisbergsalat, Edeka Rohkost Salate Karottenstifte. more...
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steady weight
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claudia1985pb's Weight History
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