Weigh In record (no journal entry) for 18 February 2015
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64.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2015:
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1150 kcal
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Fat: 70.95g | Prot: 74.27g | Carbs: 51.31g.
Breakfast: Песочное Печенье, Хлебец, Вареное Яйцо, Колбаса Варено-Копченая. Lunch: Овощное Рагу, Картофельное Пюре, Котлета Куриная, Говядина Отварная. more...
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Losing 0.6 kg a Week
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Mafia123's Weight History
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