liza.kirakosyan's Journal, 16 Aug 22

Weigh In record (no journal entry) for 16 August 2022
55 kg Lost so far: 18 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2022:
647 kcal Fat: 13.45g | Prot: 20.56g | Carbs: 120.67g.   Breakfast: Кофе, Product Lilit Babasyan Black Coal (Батон), Bonilat Мацун. Lunch: Пшеничный Хлеб (Уменьшеные Калории), Огурец (без Кожуры), Картошка Жареная Картошка Жареная. Snacks/Other: Виноград, Яблоко Яблоко, Арбуз Арбуз, Арбуз Арбуз. more...
Losing 2.1 kg a Week



     
 

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liza.kirakosyan's Weight History


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