Weigh In record (no journal entry) for 16 August 2022
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67.2 kg
Lost so far: 19.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 34.91g | Prot: 51.63g | Carbs: 177.40g.
Breakfast: Glück Aprikosenmarmelade, Leicht & Cross Knusperbrot Vital, Chiquita Banane. Lunch: REWE Pfeffersalami, Kerrygold Extra Ungesalzen, Steinecke Vollkornbrötchen, Vitasia Hähnchenspieße Teriyaki. Dinner: Cocktailtomaten. Snacks/Other: Trader Joe's Ingwer Spitzen Schokoliert, Chiquita Banane, Snickers Eis (53 ml). more...
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Gaining 2.1 kg a Week
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Anita-45's Weight History
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