Weigh In record (no journal entry) for 16 August 2022
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56 kg
Lost so far: 2.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 10.56g | Prot: 10.87g | Carbs: 35.61g.
Breakfast: Bimoli Minyak Goreng, Telur Rebus, Sawi Hijau, Bawang Merah, Bawang Putih, Tomat, Wortel, Jeruk. more...
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Losing 0.7 kg a Week
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ayunina29's Weight History
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