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942 kcal
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Fat: 38.78g | Prot: 49.59g | Carbs: 99.32g.
Breakfast: Misto Frio, Café com Leite Integral. Lunch: Couve Manteiga Refogada, Carne de Porco Assada, Feijão de Corda, Arroz Branco (Cozido). Dinner: Vagem Cozida, Aurora Linguiça Toscana, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Lucco Fit Torta Artesanal de Frango. more...
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2037 kcal
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Exercise:
Hiking - 40 minutes, Fitness Training (Workout) - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Jaque Mateus's Weight History
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