Weigh In record (no journal entry) for 11 August 2022
|
68.3 kg
Lost so far: 6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
939 kcal
|
Fat: 52.74g | Prot: 68.77g | Carbs: 44.78g.
Breakfast: Мёд, Вареное Яйцо, Гречка Отварная. Lunch: Перепелиное Яйцо, Golden Kings of Ukraine Super Food, Сливочное Масло, Veladis Икра Минтая . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алинанана's Weight History
|