Weigh In record (no journal entry) for 16 August 2022
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60.3 kg
Lost so far: 0.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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201 kcal
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Fat: 5.66g | Prot: 7.58g | Carbs: 33.05g.
Breakfast: Telur Rebus, Pisang Kepok Rebus. more...
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Losing 0.6 kg a Week
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GIBRAN GHAISA's Weight History
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