Weigh In record (no journal entry) for 03 November 2020
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76.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1613 kcal
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Fat: 46.76g | Prot: 75.61g | Carbs: 230.35g.
Breakfast: Café, Alsace Lait Fromage Blanc Bibeleskaes, Nutella Nutella & Go, Auchan Baguette de Pain Classique. Lunch: So Shape Cookie Cream . Dinner: Lindt Lindor, Thé sans Sucre, Carrefour Boule Coco, Kikkoman Sauce Soja Sucrée, Eat Sushi Salade de Choux Japonais, Riz Blanc (à Grains Moyens, Cuit), Sashimi de Saumon, Sashimi de Saumon, Sashimi de Saumon, Planet Sushi Sushi Crevette, Eat Sushi Maki Saumon Avocat, Eat Sushi Maki Saumon Avocat, California Roll, California Roll, Maki Saumon, Maki Saumon. Snacks/Other: Kiwi, Kiwi. more...
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1970 kcal
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Exercise:
Corde à sautée - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Amalias0954's Weight History
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