MadenB's Journal, 15 Aug 22

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Back to clean eating👌
Air fryer chicken with rosemary olive spice
Swiss chard sautéed with garlic

View Diet Calendar, 15 August 2022:

579 kcal

Fat: 8.56g | Prot: 50.64g | Carbs: 16.52g. Lunch: Nescafe Cappuccino. Dinner: Chicken Breast (Skin Not Eaten), Swiss Chard . Snacks/Other: Light Wine. more...

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MadenB's Journal, 15 Aug 22

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