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5a-sett +pre nanna
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2015:
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3431 kcal
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Fat: 80.45g | Prot: 360.76g | Carbs: 298.81g.
Breakfast: Albume d'uovo, Avena Istantanea, Latte di Soia, Sale, Uovo (Intero), Coop Orzo Solubile . Lunch: Olio Extra Vergine di Oliva, Insalata Mista Verde, Carne di Petto di Tacchino (Cotto, Arrosto). Dinner: San Carlo Pane di Segale, Olio Extra Vergine di Oliva, Lattuga a Foglia Verde, Petto di Pollo. Snacks/Other: Mandorle, + Watt Professional Blend Cacao, +Watt Proteine, Cannella, Pane di Segale, Myprotein Avena Istantanea, Watt Soy Proteins 219. more...
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steady weight
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Dianabol's Weight History
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