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😪
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60 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2371 kcal
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Fat: 137.50g | Prot: 95.08g | Carbs: 178.44g.
Breakfast: Butter (Salted) , Apricot Jams and Preserves , Scone, Bakers Cream Crackers, Coffee with Milk. Lunch: Brookes Oros, Lancewood Smooth Creamed Cottage Cheese, Tuna in Water (Canned), Green String Beans, Baby Spinach, Avocados . Dinner: Steers Milkshake , Steers Chips (Small), Steers Rave Burger Beef. Snacks/Other: Cadbury Top Deck, Almonds . more...
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Gaining 0.1 kg a Week
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shellyswan's Weight History
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