sabrinavzqz's Journal, 15 Aug 22

Weigh In record (no journal entry) for 15 August 2022
60 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 August 2022:
1236 kcal Fat: 58.50g | Prot: 47.34g | Carbs: 141.05g.   Breakfast: Natural Seed Semillas de Chía, Harina de Soja, Harina de Garbanzo, Huevo Tibio, Palta, Kiwi, Banano, Mantequilla de Maní, Café. Lunch: Tarta de Acelga. Dinner: Tarta de Acelga. Snacks/Other: Mate, Pochoclo. more...
1903 kcal Exercise: Weight Training (moderate) - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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sabrinavzqz's Weight History


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