Nellie 52's Journal, 15 Aug 22

Weigh In record (no journal entry) for 15 August 2022
59.3 kg Lost so far: 5.6 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2022:
835 kcal Fat: 33.69g | Prot: 40.40g | Carbs: 106.40g.   Breakfast: Pumpernickel Bread , Ford Farms Wensleydale with Apricots. Lunch: Queen Victoria Brussels Sprouts. Dinner: Fairlife Whole Ultra-Filtered Milk, Almond granola speculaas. more...
1796 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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Nellie 52's Weight History


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