This sucks! But hey, no more elevator. Mucho Mucho Mucho water
Maybe I should even just try and fast today and only take liquid, and if I'm really really hungry, I could eat soup, but a fasting day would be goog for a start I guess.
GO!
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71 kg
Lost so far: 0.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 72.58g | Prot: 79.76g | Carbs: 93.68g.
Breakfast: Mini Light. Lunch: Gouda Cheese, Puree de Tomates 2, Mini Babybel Light, Champignons de Paris, Sun-Dried Tomatoes (In Oil, Drained), Gruyère Râpé, Weichkäse & Oliven Salat, 4-Korn Pizzaboden. Dinner: Duo de Saveurs Carottes et Lentilles. Snacks/Other: Cerises, Knacki. more...
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2461 kcal
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Exercise:
Sex - 1 hour, Desk Work - 3 hours, Sitting - 1 hour and 30 minutes, Dusch/Creme/Föhnen - 20 minutes, Zara Fatburner - 5 minutes, Sleeping - 9 hours, Resting - 7 hours and 9 minutes, Walking (moderate) - 3/mph - 1 hour and 25 minutes, Traapen roof & rop - 2 minutes, Wii Fit - 29 minutes. more...
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Gaining 18.2 kg a Week
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