Weigh In record (no journal entry) for 15 August 2022
|
77.2 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1745 kcal
|
Fat: 65.13g | Prot: 80.42g | Carbs: 212.39g.
Breakfast: Plivit Burek Ost. Lunch: Pommes Frites, Club Sandwich. Dinner: Basmatiris (Kokt), Knorr Gräddsås, Kycklingfilé. Snacks/Other: Barebells Milkshake Chocolate, Choklad Bitar, Vattenmelon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
detärjujag's Weight History
|