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Date 15/08/22
Weight 112.4
Neck 41.5
Bust 125
Waist 124
Hips 136
Thighs 113
Arms 41.5
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112.4 kg
Lost so far: 5.7 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 39.20g | Prot: 45.34g | Carbs: 106.48g.
Breakfast: Woolworths Fat Free Yoghurt, Woolworths Seasonal Fruit Tub. Lunch: Reduced Oil Greek Dressing, Slimmers Choice Reduced Fat Feta, Cherry Tomatoes, Cucumber (with Peel), Green Olives. Dinner: Couscous (Cooked) , Woolworths Slimmers Choice Reduced Fat Feta, Dried Cranberries, Brown Mushrooms (Crimini Italian) . Snacks/Other: Woolworths Raw Luxury Tree Nuts. more...
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Losing 0.6 kg a Week
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