Weigh In record (no journal entry) for 15 August 2022
|
66.9 kg
Lost so far: 20.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1728 kcal
|
Fat: 64.22g | Prot: 51.52g | Carbs: 229.29g.
Breakfast: Glück Aprikosenmarmelade, Leicht & Cross Knusperbrot Vital, Chiquita Banane. Lunch: Chef Select Klarer Gurkensalat, Metzger Schweinekamm, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: REWE Wassermelone , Snickers Eis. more...
|
Losing 1.4 kg a Week
|
|
Anita-45's Weight History
|