Weigh In record (no journal entry) for 14 August 2022
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52.9 kg
Lost so far: 0.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 35.73g | Prot: 32.23g | Carbs: 116.58g.
Breakfast: 越南米紙卷（加蔬菜，肉和/或蝦）. Dinner: 柚子, 水餃, 義美 花生湯圓, 烤豬肉, 白飯, 統一 肉燥麵. more...
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Gaining 0.1 kg a Week
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yama7588's Weight History
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