Weigh In record (no journal entry) for 15 August 2022
|
74 kg
Lost so far: 46 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
548 kcal
|
Fat: 15.90g | Prot: 40.73g | Carbs: 64.45g.
Lunch: Cauliflower , Leek, Danone YoPRO Salted Caramel, Danone YoPRO Salted Caramel, Olive Oil, Onions. Snacks/Other: La Zuppa Pumpkin Soup. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|