Weigh In record (no journal entry) for 15 August 2022
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54 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 73.18g | Prot: 54.48g | Carbs: 214.48g.
Breakfast: Del Monte Saus Tomat, Corn Dog. Lunch: Telur Rebus Lunak, Seblak, Indomie Mi Goreng. Dinner: Mie Ayam. Snacks/Other: Milkita Permen , Kroket, Pisang Goreng. more...
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Losing 2.3 kg a Week
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keisyael's Weight History
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