Weigh In record (no journal entry) for 15 August 2022
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98.5 kg
Lost so far: 2.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 9.30g | Prot: 12.03g | Carbs: 11.98g.
Breakfast: Yakult Yakult, Telur Rebus Lunak. more...
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Gaining 0.5 kg a Week
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indrasasangkaputra's Weight History
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