45poundlooser's Journal, 17 Feb 15

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Weigh In record (no journal entry) for 17 February 2015

99.2 kg Lost so far: 5.1 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2015:

1064 kcal

Fat: 48.09g | Prot: 43.07g | Carbs: 116.19g. Breakfast: Coffee, Hy-Vee Quick Oats. Lunch: Mighty Taco Super Mighty Burrito. Dinner: Pizza Ranch Chicken Bacon Ranch Pizza, Kraft Chicken in A Biskit. Snacks/Other: Fresh Gourmet TORTILLA STRIPS. more...

2564 kcal

Exercise: Exercise machine (slow) - 15 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.6 kg a Week

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45poundlooser's Journal, 17 Feb 15

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45poundlooser's Weight History