Alex Liberalli's Journal, 14 Aug 22


View Diet Calendar, 14 August 2022:
1293 kcal Fat: 42.99g | Prot: 94.78g | Carbs: 135.16g.   Breakfast: Banana, Leite de Soja, Polvilho Doce, Doce de Morango Light, Ovo. Lunch: Bife de Peru Grelhado, Wok To Walk Tomate Cherry, Alface Romana, Alface Rúcula. Dinner: Bife de Peru Grelhado, Batatas Fritas, Tomates, Pepino (Descascado). Snacks/Other: Bolo de Iogurte, A Vaca que ri A Vaca Que Ri Light, Babybel Mini Queijo Light, Rúcula, Alface Rúcula. more...

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Alex Liberalli's Weight History


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