Weigh In record (no journal entry) for 14 August 2022
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98.4 kg
Lost so far: 9.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 105.88g | Prot: 129.68g | Carbs: 10.59g.
Breakfast: Ilolay Manteca, Punta del Agua Queso Tybo, Huevo. Lunch: Cebollas, Tregar Crema de Leche, COTO Queso Sardo, Zucchini, Pechuga de Pollo Cruda. more...
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Losing 2.6 kg a Week
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juliovzla's Weight History
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