Weigh In record (no journal entry) for 14 August 2022
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64.5 kg
Lost so far: 4.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 37.12g | Prot: 11.96g | Carbs: 61.94g.
Breakfast: Стародворье Колбаса Молочная Дугушка, Белый Хлеб. Lunch: Lay's Чипсы Сметана и Зелень. Dinner: Яшкино Печенье с Клубничным Кремом. more...
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Losing 0.7 kg a Week
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poshlayamolly28's Weight History
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