Weigh In record (no journal entry) for 14 August 2022
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52.7 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 16.21g | Prot: 71.99g | Carbs: 0.00g.
Breakfast: دجاج دجاج على الفحم. Lunch: سفن اب سفن اب دايت, صدر دجاج. more...
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Losing 0.7 kg a Week
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