Weigh In record (no journal entry) for 14 August 2022
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79 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 94.97g | Prot: 80.09g | Carbs: 222.80g.
Breakfast: Caffè Zuccherato, Olio Extra Vergine di Oliva, Pane Carasau, Formaggio, Fichi, Pomodori. Lunch: Caffè Zuccherato, Esselunga Top Miele, Cossu Sebadas, Costolette di Maiale, Parmigiana di Melanzane. Dinner: Tortellini di Carne, Meloni Gialli, Fichi. more...
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Gaining 0.1 kg a Week
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